How Sweet It Isn't Americans consume more sugar than any other country in the world. Far more. Germany, the Netherlands, and Ireland clock in at a distant second, third and fourth. The top culprits are soft drinks, bottled juices and designer coffee blended beverages, closely followed by ketchup, salad dressings, breakfast cereals and candy. It seems we have become so addicted to our need for sweetness that even unsuspected foods are laced with the white stuff. There's no getting around it. We are the sugar nation of the world.
8 Foods To Fight Stress We feel wrung often by the stressors in our daily life. And, stress affects the food choices that we make. The most often foods that one picks up in stress are foods high in fat, sugary foods and drinks. The vending machines seem the easiest choice instead of looking out for the healthier options. Also, the grocery aisles and the advertisements are always displaying the nutrient deficient foods which are always tempting to buy instead of the healthy food choices. So, the first strategy in weight loss programs is restricting or avoiding the intake of processed and junk foods.
All Choked Up Americans love artichokes. We savor them in a variety of ways, from canned hearts to simply fresh boiled. Their unique taste and texture lends itself to many dishes and uses. If you have never tried them, you are missing one of the best vegetables available, so now's the time to head out to the nearest produce store or farmers market and get all choked up.
How to Identify Cuts of Beef and Where They Come From What is the best cut of beef? Many of us are lost when we get to the butcher's, or even the grocery. This article identifies the different kinds and where they come from.
How to Make Alfredo Sauce From Scratch Here's a recipe for perfect, creamy Alfredo sauce. It's easy to make and very tasty. You will always make your own now, no more jars, tins or packets which all contain preservatives. Once you have made the basic sauce, you can experiment by adding other ingredients of your choice.
Durban's Influence on South Africanized Indian Cuisines The political and colonized past of South Africa is influenced by multi-cultural cuisines. Durban was highly swayed by the dishes of India because the dense population of Indian stays in the city. Food critics and bloggers have written several food blogs of Cape Town, Durban, Johannesburg, Pretoria where multiple Indian cuisines are mentioned and also showcased their popularity and demand worldwide.